Why does my back hurt when i sit down for a long period of time? - when i have my period, it hurts when i sit down
It is difficult at the moment, while in the chair, no idea what could be the problem? "I Broke my tailbone in the past, but the pain is greater than the middle part back into reality ... Ideas?
4 comments:
When broken tailbone or coccyx, it tends to develop in the second bone, has all the power in a seated position.
This inflammation causes tailbone that cause the soil aggravates the column with more pain of inflammation.
The problem comes from the coccyx.
There are several things you can do to help the pain.
You can 1) get a prescription for an inflammatory disease, use to reduce pain.
2) Buy a special pillow. It is a new wedge-shaped pillow that has cut off his tail.
This mattress has a straight back and sit can be enhanced with a thicker layer of cushion on the back with the missing piece of the coccyx was supported by the hard surface.
3) AOTC-inflammatory cream on the Pharamacy.
4) Pain Management Areferrall a doctor who can make a shot epiduralsteroidd torelievee inflammation hanging around.
In part or all of them. I make them all, it relieves the pain of piles.
The answer is simple, you have the muscles to help the suffering and must be released, and this seems best for this work. Place one hand on his shoulder and his fingers to find the muscles near his spine. Click it and wait. Now relax, breathe deeply and exhale and do not tense any part of your body. After 30 seconds forward and descend slowly to the other knee and spread in this way a little more. In determining the extent it can go, let the pressure, but his body for a minute. Then do the other side. If pain persists, please let me know.
Do not lean on, if you are on the computer? What is the distance between you and the keyboard?
All this can be on the back. I like to go a little sleep .. Sleep or something.
Leans back, when we write and make sure you can reach the keyboard.
Since you are compusively.
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